HugThoughts

As we go about our busy and hectic lives, some believe hugging is beneficial to our health.  Whether we hug your significant other, family member, co-worker, team mate  or favorite four-legged friend, hugging helps to reduce stress and depression, is necessary for our emotional well-being and is all-natural and totally free.   Often used as a sign of affection, encouragement, comfort or thanks, or used as a greeting or form of goodbye – the power of a simple hug is amazing.

Hugging Quotes & Sayings

• A hug is worth a thousand words. – Unknown
• A hug is a handshake from the heart. – Unknown
• A mom’s hug lasts long after she lets go. – Unknown
• Hugs are the universal medicine. –  Unknown
• A hug is the perfect gift, one size fits all and nobody minds if you exchange it. – Unknown

The Bear Hug is one of the hugs that we all consider to be the strongest. By squeezing your hugging partner gently, you can instantly give them reassurance and affection.